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By recipetineats.com
Qeema Indian Curried Beef
Instructions
Prep:5minCook:15min
An authentic Indian spiced ground (minced) beef recipe known as Qeema (or keema or kheema). This is a gem of a recipe because it tastes incredible but unlike many Indian dishes, there are no hard-to-find spices in the ingredients. And it's super fast - on the table in 20 minutes! Serve over basmati rice. Great with plain yogurt, even better with Mint Yogurt.
Updated at: Mon, 18 Nov 2024 19:06:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories475.3 kcal (24%)
Total Fat37.8 g (54%)
Carbs9.5 g (4%)
Sugars4.2 g (5%)
Protein24.5 g (49%)
Sodium695.5 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspvegetable oil
or canola, or other neutral oil
4 tspginger
finely mince
5garlic cloves
large, minced
1onion
large, finely diced
500gbeef mince
ground beef
¾ tspcooking salt
kosher salt
1 tspcayenne pepper
or chilli powder, pure, not US chili powder spice mix, omit for not spicy
1 ¼ tspgaram masala
1 ¼ tspcumin powder
1 ¼ tspcoriander powder
½ tspturmeric powder
1 cupwater
1green cayenne pepper
deseeded, finely sliced
Cilantro leaves
Plain yogurt
or Mint yogurt
¾ cupplain yogurt
½ cupmint leaves
lightly packed
¼ tspcooking salt
Instructions
View on recipetineats.com
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Notes
8 liked
1 disliked
Go-to
Spicy
Makes leftovers
One-dish
Delicious