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rakskitchen.net
By rakskitchen.net

Bhindi Do Pyaza

Instructions
Prep:10minCook:20min
Bhindi do pyaza is a okra dish prepared with lots of onion, hence the name. Goes well with roti or rice. Quick video, step by step photos.
Updated at: Thu, 01 Oct 2026 00:14:08 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
6
Low

Nutrition per serving

Calories164.4 kcal (8%)
Total Fat10.5 g (15%)
Carbs17.9 g (7%)
Sugars6 g (7%)
Protein3.6 g (7%)
Sodium273.8 mg (14%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

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