By rakskitchen.net
Bhindi Do Pyaza
Instructions
Prep:10minCook:20min
Bhindi do pyaza is a okra dish prepared with lots of onion, hence the name. Goes well with roti or rice. Quick video, step by step photos.
Updated at: Sun, 01 Feb 2026 00:13:08 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories165.5 kcal (8%)
Total Fat10.5 g (15%)
Carbs18.2 g (7%)
Sugars6 g (7%)
Protein3.7 g (7%)
Sodium274.6 mg (14%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on rakskitchen.net
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