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85%
1
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By Allrecipes
Jambalaya
Instructions
Prep:20minCook:45min
A spicy jambalaya with chicken, andouille sausage, rice and Cajun seasonings that's easy to make in one pot.
Updated at: Mon, 26 Sep 2022 21:29:47 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories455.3 kcal (23%)
Total Fat19.1 g (27%)
Carbs41 g (16%)
Sugars5.1 g (6%)
Protein30.1 g (60%)
Sodium1642.9 mg (82%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonspeanut oil
divided

1 tablespooncajun seasoning
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10 ouncesandouille sausage
sliced into rounds
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1 poundboneless skinless chicken breasts
cut into 1 inch pieces
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1onion
diced
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1green bell pepper
small, diced
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2stalks celery
diced
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3cloves garlic
minced
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1 x 16 ouncecan crushed Italian tomatoes
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½ teaspoonred pepper flakes
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½ teaspoonground black pepper
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1 teaspoonsalt
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½ teaspoonhot pepper sauce
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2 teaspoonsworcestershire sauce
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1 teaspoonfile powder
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1 ¼ cupswhite rice
uncooked
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2 ½ cupschicken broth
Instructions
View on Allrecipes
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