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1
By Allrecipes
Jambalaya
Instructions
Prep:20minCook:45min
A spicy jambalaya with chicken, andouille sausage, rice and Cajun seasonings that's easy to make in one pot.
Updated at: Mon, 26 Sep 2022 21:29:47 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat19.1 g (27%)
Carbs40.7 g (16%)
Sugars5.1 g (6%)
Protein29.9 g (60%)
Sodium1641.4 mg (82%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonspeanut oil
divided
1 tablespooncajun seasoning
10 ouncesandouille sausage
sliced into rounds
1 poundboneless skinless chicken breasts
cut into 1 inch pieces
1onion
diced
1green bell pepper
small, diced
2stalks celery
diced
3cloves garlic
minced
1 x 16 ouncecan crushed Italian tomatoes
½ teaspoonred pepper flakes
½ teaspoonground black pepper
1 teaspoonsalt
½ teaspoonhot pepper sauce
2 teaspoonsworcestershire sauce
1 teaspoonfile powder
1 ¼ cupswhite rice
uncooked
2 ½ cupschicken broth
Instructions
View on Allrecipes
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