
By Jennifer Ciraolo
Jazzy Jambalaya
12 steps
Prep:30minCook:35min
Updated at: Thu, 17 Aug 2023 12:08:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories377.3 kcal (19%)
Total Fat15.8 g (23%)
Carbs46.8 g (18%)
Sugars4.8 g (5%)
Protein12.2 g (24%)
Sodium1388.3 mg (69%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
If shrimp is frozen, place in a bowl of cool water to defrost.
Step 2
Cut onion in half, cut away ends, and peel. Cut into strips and dice. add to a large bowl.


Step 3
Cut sides away from bell pepper. Cut into strips, then dice. Add to onions.


Step 4
Cut celery into long strips, then dice into small pieces. Add to onions and peppers.


Step 5
Smash and peel garlic. Mine and add to vegetables. Set aside.

Step 6
Slice sausage into 1/4-in thick rounds.


Step 7
Heat oil and pot over medium-high heat.


Step 8
Add sausage to pot in a single layer. Sear until a lightly browned, 3 to 4 minutes.



Step 9
Add vegetables, salt, and pepper. Cook 8 to 10 minutes, stirring occasionally, until very soft.




Step 10
Add paprika, oregano, thyme, rice, tomatoes, and broth. Bring to boil over high heat.







Step 11
Stir well, then cover with lid. Reduce heat to low. Simmer 20 minutes.


Step 12
Tuck shrimp into rice. Cover and cook 3-5 minutes more, until shrimp are opaque and rice is tender. Stir well.



Notes
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Makes leftovers
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