By kalynskitchen.com
BLT Salad Recipe
Instructions
Prep:15min
When you need a quick low-carb lunch or pot-luck salad, this easy BLT Salad will hit the spot!
Updated at: Fri, 26 Jun 2026 12:47:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat23.6 g (34%)
Carbs7 g (3%)
Sugars3.2 g (4%)
Protein8.3 g (17%)
Sodium578.3 mg (29%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kalynskitchen.com
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