Salmon & Turkey Meatballs Meal Prep Bundle

Name: Salmon & Turkey Meatballs Meal Prep Bundle
Cook time: 1 h 35 min
Total time: 1 h 35 min
Cuisine: Italian
Ingredients: 1 oz Sliced Roasted Red Peppers; 2 Tbsps Sliced Roasted Almonds; 3 Tbsps Roasted Cashews; 1 oz Pitted Niçoise Olives; 3 Tbsps Roasted Peanuts; 1 tsp Black & White Sesame Seeds; 4 Skin-On Salmon Fillets; 18 oz Ground Turkey; 1 tsp Whole Dried Oregano; ½ cup Semi-Pearled Farro; 1 lb Broccoli; 1 Red Onion; ½ lb Grape Tomatoes; 4 ears Of Corn; 2 Zucchini; ½ lb Sweet Peppers; 1 Tbsp Weeknight Hero Spice Blend (Onion Powder, Garlic Powder, Smoked Paprika & Whole Dried Parsley); ¼ cup Panko Breadcrumbs; ½ cup Part-Skim Ricotta Cheese; 1 tsp Preserved Lemon Purée; 2 Tbsps Tahini; 2 tsps Date Syrup; 1 Tbsp Sambal Oelek; 3 Tbsps Soy Glaze; ⅓ cup Salsa Verde; 2 Tbsps Dried Currants; 2 Tbsps Hoisin Sauce; 1 Tbsp Sesame Oil

Instructions

Cook:1h 35min

Discover meal prep designed for a healthy lifestyle. These recipes replace refined carbohydrates with high-fiber foods like veggies and whole grains, all with 48g or less of net carbs per serving. This week's meals are: Oregano Salmon & Corn Farro with Preserved Lemon-Tahini Sauce 16 green SmartPoints® per serving 7 blue SmartPoints® per serving 5 purple SmartPoints® per serving Roasted Salmon & Vegetables with Spicy Soy Glaze 11 green SmartPoints® per serving 6 blue SmartPoints® per serving 6 purple SmartPoints® per serving Ricotta Turkey Meatballs with Farro & Currant Salsa Verde 14 green SmartPoints® per serving 11 blue SmartPoints® per serving 9 purple SmartPoints® per serving Hoisin-Sesame Turkey Meatballs with Vegetables & Peanuts 12 green SmartPoints® per serving 12 blue SmartPoints® per serving 12 purple SmartPoints® per serving To learn more about WW and SmartPoints® visit ww.com Hey, Chef! Try these WW pro-tips: Skip adding salt during prep and cooking, and see nutrition info for sodium as packaged. Counting SmartPoints? Choose nonstick cooking spray (0 SmartPoints) instead of olive oil (1 SmartPoint per teaspoon) to coat your pan before heating. CLICK FOR RECIPE CARD

Updated at: Thu, 21 Nov 2024 11:50:56 GMT