By Allrecipes
Chicken Parmesan
Instructions
Prep:15minCook:20min
For the best chicken Parmesan, try Chef John's version that's pan-fried and then baked, delivering impressive results with a crispier crust than most recipes.
Updated at: Fri, 22 Nov 2024 04:50:06 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories530.7 kcal (27%)
Total Fat22.6 g (32%)
Carbs16.2 g (6%)
Sugars1.9 g (2%)
Protein61.3 g (123%)
Sodium710.2 mg (36%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4skinless boneless chicken breast halves
salt
to taste
freshly ground black pepper
to taste
2eggs
large
1 cuppanko bread crumbs
or more as needed
¾ cupParmesan cheese
grated, divided
2 tablespoonsall-purpose flour
or more if needed
½ cupolive oil
for frying, or as needed
½ cuptomato sauce
prepared
¼ cupfresh mozzarella
cut into small cubes
¼ cupfresh basil
chopped
½ cupprovolone cheese
grated
2 teaspoonsolive oil
Instructions
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Notes
51 liked
0 disliked
Delicious
Go-to
Easy
Crispy
Moist