By chefcuisine.net
Papillote de saumon un repas léger prêt en 20 minutes
Instructions
Prep:10minCook:20min
Papillote de Saumon: A versatile and healthy dish, ideal for quick and flavorful meals. By wrapping salmon with vegetables, herbs, and seasonings, it locks in moisture and enhances the natural taste. Perfect for busy weeknights or elegant dinners, it offers endless customization options while maintaining its light and nutritious appeal.
Updated at: Wed, 29 Oct 2025 17:31:15 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories170.1 kcal (9%)
Total Fat9 g (13%)
Carbs5 g (2%)
Sugars2.5 g (3%)
Protein15.9 g (32%)
Sodium559.3 mg (28%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on chefcuisine.net
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