By halfbakedharvest.com
Spicy Garlic Lemon Butter Shrimp with Parmesan Corn Polenta
Instructions
Prep:10minCook:15min
Topped with fresh basil and served with crusty bread and a big arugula salad!
Updated at: Thu, 21 Nov 2024 08:51:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories448.3 kcal (22%)
Total Fat22.4 g (32%)
Carbs31.1 g (12%)
Sugars5.8 g (6%)
Protein31.4 g (63%)
Sodium758 mg (38%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonssalted butter
3 earscorn
kernels removed from the cob
2 cupsmilk
1 cupdry polenta
½ cupgrated parmesan cheese
kosher salt
black pepper
2 tablespoonsextra virgin olive oil
4 tablespoonssalted butter
1.5 poundsraw shrimp
peeled and deveined
1 tablespooncajun seasoning
3 clovesgarlic
chopped
2 tablespoonsfresh thyme leaves
1juice from lemon
½ cupfresh basil
roughly chopped
Instructions
View on halfbakedharvest.com
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Notes
17 liked
2 disliked
Delicious
Go-to
Easy
Under 30 minutes
Fresh