Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories195 kcal (10%)
Total Fat6.3 g (9%)
Carbs26.4 g (10%)
Sugars0.5 g (1%)
Protein9.2 g (18%)
Sodium31.4 mg (2%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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