Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat19.8 g (28%)
Carbs57.9 g (22%)
Sugars1.5 g (2%)
Protein23.1 g (46%)
Sodium2132.5 mg (107%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
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