By spendwithpennies.com
Homemade Italian Sausage
Instructions
Prep:5minCook:10min
Italian Sausage is perfectly seasoned & so flavorful. Toss into soups, stews, or pasta sauce for a delicious addition!
Updated at: Wed, 28 Jan 2026 15:38:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories288.7 kcal (14%)
Total Fat22.4 g (32%)
Carbs2.1 g (1%)
Sugars0.1 g (0%)
Protein19.5 g (39%)
Sodium310.1 mg (16%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground pork
or beef or turkey
1 teaspoondried parsley
1 teaspoonpaprika
½ teaspoonkosher salt
½ teaspoondried oregano
½ teaspoonfennel seeds
or 1/2 teaspoon ground fennel
½ teaspoongarlic powder
¼ teaspoondried rosemary
crushed
⅛ teaspoonblack pepper
⅛ teaspoondried thyme leaves
⅛ teaspoonred pepper flakes
or to taste
Instructions
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