By joyfoodsunshine.com
Healthy Egg Casserole (Egg Bake)
Instructions
Prep:15minCook:30min
This Egg Casserole (Egg Bake) is an easy, healthy breakfast casserole that's made with only 9 ingredients (eggs, veggies, bacon, cheese and spices)! It's a healthy, low-carb way to start the day!
Updated at: Fri, 01 Dec 2023 17:33:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories185.9 kcal (9%)
Total Fat13.8 g (20%)
Carbs3.8 g (1%)
Sugars1.9 g (2%)
Protein11.2 g (22%)
Sodium306.2 mg (15%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on joyfoodsunshine.com
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Notes
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Easy
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Makes leftovers
One-dish