
By joyfoodsunshine.com
Healthy Egg Casserole (Egg Bake)
Instructions
Prep:15minCook:30min
This Egg Casserole (Egg Bake) is an easy, healthy breakfast casserole that's made with only 9 ingredients (eggs, veggies, bacon, cheese and spices)! It's a healthy, low-carb way to start the day!
Updated at: Fri, 01 Dec 2023 17:33:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories183 kcal (9%)
Total Fat13.5 g (19%)
Carbs3.7 g (1%)
Sugars1.8 g (2%)
Protein11.3 g (23%)
Sodium317.4 mg (16%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on joyfoodsunshine.com
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Notes
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Makes leftovers
One-dish