By BBC Good Food
Slow cooker aubergines
Instructions
Prep:15minCook:8h
An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time
Updated at: Sat, 09 Nov 2024 04:51:07 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories310.2 kcal (16%)
Total Fat23.3 g (33%)
Carbs21.1 g (8%)
Sugars9.8 g (11%)
Protein8.6 g (17%)
Sodium278.4 mg (14%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspolive oil
1red onion
sliced
2garlic cloves
crushed
500gaubergines
300gtomatoes
ripe, quartered
1fennel bulb
small, sliced
50gsundried tomatoes
1 tspcoriander seeds
flat leaf parsley
roughly chopped
basil
small, roughly chopped
chives
roughly chopped
2 Tbspolive oil
1juice lemon
2 tspcapers
100gfeta cheese
50gtoasted flaked almonds
crusty bread
choose gluten-free or keto if required
Instructions
View on BBC Good Food
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Notes
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