By Allrecipes
Chinese Chicken Vegetable Soup
Instructions
Prep:40minCook:15min
This soup, made with chicken meat, Asian flavorings, and lots of delicious fresh vegetables, is ready in less than 1 hour.
Updated at: Thu, 21 Nov 2024 15:55:18 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories141.7 kcal (7%)
Total Fat7.5 g (11%)
Carbs6.7 g (3%)
Sugars2.6 g (3%)
Protein11.6 g (23%)
Sodium304.8 mg (15%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 teaspoonvegetable oil
1 poundboneless chicken thighs
cut into bite-size pieces
1skinless boneless chicken breast half
cut into bite - size pieces
8 cupswater
1chicken bouillon cube
1clove garlic
minced
1 teaspoonfresh ginger root
minced
2 teaspoonssoy sauce
½ teaspoonsesame oil
Asian, toasted
1 x 7 ouncecan baby corn
1 x 8 ouncecan sliced water chestnuts
rinsed and drained
1 x 10 ounceshredded carrots
1 cupbroccoli florets
1 cupnapa cabbage
shredded
0.5red bell pepper
chopped
5green onions
chopped
1stalk celery
thinly sliced
1zucchini
small, thinly sliced
1 cupsnow peas
1 cupsliced mushrooms
fresh
Instructions
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