
By chicken.ca
Quick Chicken Stew
Instructions
Prep:20minCook:1h
This chicken stew uses classic ingredients and is the perfect meal to enjoy on a cold winter day.
Updated at: Mon, 14 Sep 2020 12:13:13 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
20
High
Nutrition per serving
Calories268.9 kcal (13%)
Total Fat4.9 g (7%)
Carbs29 g (11%)
Sugars3.8 g (4%)
Protein27.3 g (55%)
Sodium174.5 mg (9%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

15mlolive oil

1 ½ cuponions
diced

1 cupcelery
sliced, include some leaves

6potatoes
medium, peel on

3 cupscarrots
peeled and sliced

2.2 lbboneless skinless chicken breasts

4 cupslow-sodium chicken broth

1 tspthyme
dried

½ tsporegano dried

½ tspblack pepper

2bay leaves

5 Tbspcornstarch

¼ cupwater
cold

1.25mlsalt

½ cupparsley
fresh, chopped, for garnish
Instructions
View on chicken.ca
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