Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories68.4 kcal (3%)
Total Fat0.8 g (1%)
Carbs5.3 g (2%)
Sugars2.3 g (3%)
Protein9.6 g (19%)
Sodium1836.5 mg (92%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오징어를 손질합니다
Step 2
무를 먹기 좋게 잘라줍니다
Step 3
무를 먼저 복습니다
Step 4
물을 넣고 끓여줍니다
Step 5
오징어를 넣어주세요
Step 6
액젓, 소금으로 간을 해주세요
Step 7
대파를 넣고 푹 끓입니다
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