By cleanfoodcrush.com
Savory Carrot Fries + Creamy Chipotle Dip
Savory Carrot Fries + Creamy Chipotle Dip
Updated at: Thu, 21 Nov 2024 19:13:42 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories223 kcal (11%)
Total Fat10.8 g (15%)
Carbs25.3 g (10%)
Sugars12.5 g (14%)
Protein8.4 g (17%)
Sodium351.6 mg (18%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbscarrots
2 tbspsavocado oil
or olive oil
sea salt
ground black pepper
to taste
2 tspsgarlic powder
2 tspssmoked paprika
1 tsponion powder
1 tspcumin
parsley
for sprinkling if desired
1 cupplain Greek yogurt
or coconut yogurt
2 Tbspsfresh parsley
minced
1 Tbspfreshly-squeezed lemon juice
1 tspchipotle pepper flakes
or to taste
1 tspgarlic powder
sea salt
Instructions
View on cleanfoodcrush.com
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