Energy-Boosting Buddha Bowl Recipe by Tasty

Name: Energy-Boosting Buddha Bowl Recipe by Tasty
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 2 ½ tablespoons olive oil; 2 cloves garlic, minced; ½ teaspoon onion powder; ½ teaspoon cumin; ½ teaspoon paprika; 1 cup butternut squash, peeled, diced; 1 cup mushroom, diced; 1 cup brussel sprout, halved; salt, to taste; pepper, to taste; ⅓ cup tahini; 1 tablespoon maple syrup; 1 tablespoon apple cider; 1 tablespoon fresh orange juice; 2 tablespoons water; 3 cups quinoa, cooked; 2 cups kale; 1 cup lentils, cooked; ½ cup red cabbage, diced; ½ cup beet, cooked, diced; ½ cup walnut; ¼ cup fresh parsley, minced

Instructions

Prep:15minCook:25min

This colorful and healthy bowl is packed with energizing ingredients like quinoa, mushrooms, beets, herbs and a tangy tahini dressing. Perfect for a nutritious and filling meal.

Updated at: Thu, 20 Mar 2025 14:16:10 GMT