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hebbarskitchen.com
By hebbarskitchen.com

Upma Recipe | How to Make Sooji Upma - Canteen Style

Instructions
Prep:5minCook:10min
Easy Upma Recipe | How to Make Sooji Upma - Canteen Style
Updated at: Sun, 21 Sep 2025 14:00:31 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
21
High

Nutrition per serving

Calories359.8 kcal (18%)
Total Fat13 g (19%)
Carbs51.3 g (20%)
Sugars6.3 g (7%)
Protein9.8 g (20%)
Sodium814.8 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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