Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
10
Moderate
Nutrition per serving
Calories93.9 kcal (5%)
Total Fat3.5 g (5%)
Carbs14.5 g (6%)
Sugars9.2 g (10%)
Protein2.7 g (5%)
Sodium629.8 mg (31%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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