Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories109.5 kcal (5%)
Total Fat5.9 g (8%)
Carbs4 g (2%)
Sugars0.9 g (1%)
Protein11 g (22%)
Sodium1039 mg (52%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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