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By jamiegeller.com
Moroccan Beef Stuffed Artichokes
Bring one cup of water with salt to a boil in a small saucepan. Add the rice and leave to boil for 10 minutes. Rinse with cold water ad drain well. Set aside.
Updated at: Mon, 31 Jan 2022 18:30:17 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories162.5 kcal (8%)
Total Fat8.9 g (13%)
Carbs16.9 g (7%)
Sugars6.2 g (7%)
Protein6.2 g (12%)
Sodium249.2 mg (12%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonwhite rice
6artichoke bottoms
large, uncooked
2 tablespoonolive oil
⅓ cuponion
minced
0.25 poundground beef
2garlic cloves
minced
1 ½ tablespoondried cilantro
¼ teaspoonpaprika
½ teaspoonground cumin
⅛ teaspoonground cinnamon
⅛ teaspoonground ginger
¼ teaspoonsalt
to taste
¼ teaspoonfreshly ground pepper
1 cuptomato paste
2 cupwater
3garlic cloves
sliced
¼ teaspoonturmeric
Instructions
View on jamiegeller.com
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