Ancient Grain Salad

Name: Ancient Grain Salad
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 cup cooked wild rice; 1 cup cooked red quinoa; 1 cup cooked farro; 1/4 cup toasted chopped walnuts; 1/4 cup toasted chopped pecans; 1/4 cup pistachios (rough chopped); 1/4 cup dried cranberries; 1/4 cup dried apricots (finely chopped); 1/4 cup golden raisins; 1/4 cup brown raisins; 1/4 cup pomegranate arils (plus extra for garnish); 4 scallions (thinly sliced, green and white parts); 1/4 large red onion (minced); 3 stalks celery ((use thin inner stalks, finely diced, with the green leafy parts)); pomegranate arils; 1/2 cup olive oil; 5 Tbsp apple cider vinegar; 1 tsp sweet mustard; salt and pepper ( to taste)

Instructions

Prep:20min

This pretty vegan Ancient Grain Salad is so versatile, it goes from holiday table to working lunch without skipping a beat, and it's as healthy as it is stunning.

Updated at: Thu, 15 Oct 2026 04:22:50 GMT