Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories132.4 kcal (7%)
Total Fat6.8 g (10%)
Carbs14.4 g (6%)
Sugars7 g (8%)
Protein3.8 g (8%)
Sodium86.5 mg (4%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Cookie crust

1 ¾ cupalmond flour
fine, Mine is by @prozis

1 ½ coat flour
I used the zis oat powder - 🚨 Code KATIE10 for 10% off

1 Tbspcoconut oil
melted

⅓ cupsugar free maple syrup
I like @

2 Tbsporange juice

½ tspsalt

orange zest
optional
Filling
Instructions
Step 1
1. In a large bowl, whisk together both flours. Add in the coconut oil, syrup, salt, and orange juice to the bowl and mix until fully incorporated and a dough forms.
Step 2
2. On a long piece of wax paper or parchment paper, roll out your cookie crust mixture. Roll the mixture out to a long rectangle (about 9x14 inches). The cookie crust should be about 1/4 inch thick. Refrigerate the fig newton crust while you preparing the fig filling.
Step 3
Find the full recipe on my Instagram! Will be up on my website soon as well.
Notes
2 liked
0 disliked
Delicious
Easy
Moist
Sweet