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traditionallymodernfood.com
By traditionallymodernfood.com

Zucchini Poriyal | Zucchini Thoran

Instructions
Prep:3minCook:5min
Zucchini Poriyal is a quick tasty side made in South Indian style. Right from cutting vegetables to making the Poriyal it just takes less than 15 minutes in total, Perfect for busy days.
Updated at: Mon, 28 Apr 2025 13:04:20 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories86.6 kcal (4%)
Total Fat5.5 g (8%)
Carbs9 g (3%)
Sugars5.6 g (6%)
Protein3.1 g (6%)
Sodium405.3 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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