By slimmingeats.com
Easy Butternut Squash Curry with Spinach
Easy Butternut Squash Curry with Spinach - a simple delicious vegan curry with chunks of butternut squash and a creamy coconut curry sauce. It's a perfect recipe for the whole family.
Updated at: Thu, 21 Nov 2024 11:05:06 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories157.5 kcal (8%)
Total Fat9.9 g (14%)
Carbs18.2 g (7%)
Sugars4.6 g (5%)
Protein3 g (6%)
Sodium536.1 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbutternut squash
peeled, cubed
1onion
medium, finely diced
2cloves of garlic
minced
1 teaspoonginger root
freshly grated
1 ½ tablespoonsground cumin
1 tablespoonground coriander
½ teaspoonturmeric
¾ teaspoonchilli powder
indian, i use, deggi mirch
420mlvegetable stock
use 300ml for instant pot method
120mlcoconut milk
2 handfulsfresh spinach
cooking oil spray
salt
black pepper
Instructions
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Notes
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Delicious
Go-to
Easy
One-dish
Kid-friendly