By eatthismuch.com
Applesauce Pancakes
Instructions
Prep:15minCook:15min
These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.
Updated at: Wed, 11 Feb 2026 08:20:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories262 kcal (13%)
Total Fat0.4 g (1%)
Carbs66.5 g (26%)
Sugars56.8 g (63%)
Protein0.7 g (1%)
Sodium597.8 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on eatthismuch.com
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