By plantbasedonabudget.com
Rice and Black Bean Burrito (Freezer Friendly)
Instructions
Prep:40minCook:15min
These rice and black bean burritos pack big flavor in a grab-and-go package. They are hearty, protein-packed, and versatile. This freezer-friendly recipe is a meal prep win for busy weeknights!
Updated at: Sun, 15 Mar 2026 02:00:28 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
29
High
Nutrition per serving
Calories417.1 kcal (21%)
Total Fat5.6 g (8%)
Carbs79 g (30%)
Sugars3.4 g (4%)
Protein15.1 g (30%)
Sodium902.2 mg (45%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonoil
high-heat
1yellow onion
chopped
2 clovesgarlic
diced
2 teaspoonscumin
1 teaspoonsmoked paprika
½ teaspoonsalt
2 x 15 ouncecans of black beans
½ cupwater
2 tablespoonstomato paste
3 cupsbrown rice
cooked
2limes
juiced, plus more to taste
cilantro
Chopped, optional
salt
to taste
pepper
to taste
6tortillas
burrito-sized
Instructions
View on plantbasedonabudget.com
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