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By cookieandkate.com
Sweet Corn and Black Bean Tacos
Instructions
Prep:20minCook:15min
These hearty summer tacos feature lime-marinated fresh corn, jalapeño and radishes on top of warm black beans. Feta and avocado make these complete! Recipe yields 10 tacos (a lot!).
Updated at: Sun, 13 Oct 2024 19:50:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories203.4 kcal (10%)
Total Fat4.7 g (7%)
Carbs32.1 g (12%)
Sugars1.4 g (2%)
Protein6.9 g (14%)
Sodium445 mg (22%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 earscorn
shucked
¼ cupcilantro
chopped
3red radishes
medium, thinly sliced into small strips
1lime
medium, zested and juiced, to yield about 1 teaspoon zest and 2 tablespoons lime juice
1jalapeño pepper
medium, seeded and minced
1 tablespoonolive oil
¼ teaspoonsea salt
½ cupcrumbled feta
to taste, optional
2cans black beans
rinsed and drained, or 3 cups cooked black beans
1yellow onion
small, or white, chopped
1 tablespoonground cumin
⅓ cupwater
salt
to taste
black pepper
to taste
10corn tortillas
small, round, gluten free for gluten-free tacos
1avocado
large, sliced into thin strips
pickled jalapeños
optional garnishes
salsa verde
hot sauce
Instructions
View on cookieandkate.com
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Notes
2 liked
2 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
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