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1/4
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2/4
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3/4
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4/4
50%
0
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By cookieandkate.com
Sweet Corn and Black Bean Tacos
Instructions
Prep:20minCook:15min
These hearty summer tacos feature lime-marinated fresh corn, jalapeño and radishes on top of warm black beans. Feta and avocado make these complete! Recipe yields 10 tacos (a lot!).
Updated at: Sun, 13 Oct 2024 19:50:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories203.4 kcal (10%)
Total Fat4.7 g (7%)
Carbs32.1 g (12%)
Sugars1.4 g (2%)
Protein6.9 g (14%)
Sodium445.2 mg (22%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 earscorn
shucked

¼ cupcilantro
chopped

3red radishes
medium, thinly sliced into small strips

1lime
medium, zested and juiced, to yield about 1 teaspoon zest and 2 tablespoons lime juice

1jalapeño pepper
medium, seeded and minced

1 tablespoonolive oil

¼ teaspoonsea salt

½ cupcrumbled feta
to taste, optional

2cans black beans
rinsed and drained, or 3 cups cooked black beans

1yellow onion
small, or white, chopped

1 tablespoonground cumin

⅓ cupwater
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salt
to taste
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black pepper
to taste

10corn tortillas
small, round, gluten free for gluten-free tacos

1avocado
large, sliced into thin strips

pickled jalapeños
optional garnishes

salsa verde
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hot sauce
Instructions
View on cookieandkate.com
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Notes
2 liked
2 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
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