Crunchy Bitter Melon Salad

Name: Crunchy Bitter Melon Salad
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Cuisine: Chinese
Ingredients: 3 medium-sized bitter melons; 3/4 tablespoon kosher salt; 5 cups water; 5 cups ice water; 1 tablespoon extra virgin olive oil; 1 clove garlic; 1 tablespoon fresh ginger; 1/2 teaspoon coconut sugar; 2 tablespoons apple cider vinegar; 2 tablespoons gluten-free soy sauce; 1 teaspoon sesame oil; 1/4 teaspoon salt; 3 tablespoons roasted peanuts; 1/4 cup red bell pepper; Coconut sugar can be replaced with honey or agave syrup for a different kind of sweetness

Instructions

Prep:15minCook:1min

Discover the unique flavors of our Crunchy Bitter Melon Salad, a dish that transforms the often-overlooked bitter melon into a delightful culinary experience. This salad combines the crisp texture of fresh bitter melon with a vibrant dressing and nutty toppings, making it a perfect choice for health-conscious food lovers. Dive into this refreshing salad that promises not just taste but a boost of nutrients!

Updated at: Sun, 13 Sep 2026 00:01:26 GMT