By nutritionstudies.org
Curried Rice Salad
Instructions
Prep:10min
The sweetness of the currants contrasts well with the lively curry flavor. If you don’t have currants, use raisins or any other dried fruit. Serve this salad on a bed of greens—such as spinach, arugula, or field greens—for a nice lunch.
Updated at: Thu, 23 Jan 2025 19:37:26 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories831 kcal (42%)
Total Fat3.9 g (6%)
Carbs195.1 g (75%)
Sugars86.6 g (96%)
Protein13.1 g (26%)
Sodium828.7 mg (41%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 Tbsplime juice
1zest of lime
¼ cupbrown rice vinegar
3 Tbspmaple syrup
or date paste
½ cupcurrants
⅓ cupgreen onions
finely sliced, white and green parts
3 Tbspred onion
minced
1jalapeño pepper
minced, for less heat, remove the seeds
1 ½ tspcurry powder
¼ cupcilantro
chopped
salt
to taste
freshly ground black pepper
to taste
2 cupsbrown rice
cooked
Instructions
View on nutritionstudies.org
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!