
By nutritionstudies.org
Curried Rice Salad
Instructions
Prep:10min
The sweetness of the currants contrasts well with the lively curry flavor. If you don’t have currants, use raisins or any other dried fruit. Serve this salad on a bed of greens—such as spinach, arugula, or field greens—for a nice lunch.
Updated at: Sun, 22 Jun 2025 01:20:30 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per recipe
Calories833.9 kcal (42%)
Total Fat3.9 g (6%)
Carbs196.3 g (75%)
Sugars87.2 g (97%)
Protein13 g (26%)
Sodium828 mg (41%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4 Tbsplime juice

1zest of lime

¼ cupbrown rice vinegar

3 Tbspmaple syrup
or date paste

½ cupcurrants

⅓ cupgreen onions
finely sliced, white and green parts

3 Tbspred onion
minced

1jalapeño pepper
minced, for less heat, remove the seeds

1 ½ tspcurry powder

¼ cupcilantro
chopped

salt
to taste

freshly ground black pepper
to taste

2 cupsbrown rice
cooked
Instructions
View on nutritionstudies.org
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