Taco Chicken Salad in a Jar

Name: Taco Chicken Salad in a Jar
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: American, Mexican, Latin American
Ingredients: ⅓ cup onion, raw, diced; ½ tsp olive oil; ⅓ lb ground chicken, lean; ½ tsp chili powder; ¼ tsp garlic powder; ¼ tsp oregano, dried; ¼ tsp sea salt; 1 ⅓ cup sweet red pepper, fresh, diced; 2 cups cherry tomatoes, halved; 2 cups cucumber, quartered and sliced; 4 cups romaine lettuce, raw, shredded; 1 cup mozzarella cheese, part-skim, 16.5% MF, shredded; 1 cup black beans, canned, rinsed and drained (or boiled from dry); ½ cup sour cream, light; ½ cup salsa, ready to serve

Instructions

Prep:30minCook:10min

Are you looking for a new, portable lunch option? Layered salads in jars are visually stunning and keep your salad fresh and ingredients separate until you eat. The concept involves placing heavier items and firmer vegetables on the bottom of the jar along with the dressing and the lighter, more fragile ingredients on top. This complete meal in a jar keeps fresh and safe up to three days in the refrigerator.

Updated at: Sat, 23 Nov 2024 07:51:40 GMT