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By thekitchn.com
Za’atar Tofu Naan Wraps
Instructions
Prep:20minCook:12min
These vegan sandwiches are packed with za'atar-seasoned tofu, creamy hummus, and plenty of veggies.
Updated at: Fri, 01 May 2026 08:29:26 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat23.9 g (34%)
Carbs44.2 g (17%)
Sugars3.2 g (4%)
Protein16.7 g (33%)
Sodium864.4 mg (43%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
16 ouncefirm tofu
super, such as
1yellow onion
small
1 bunchSwiss chard
large, preferably rainbow
1zucchini
medium, or yellow squash
⅓ cupolive oil
2 tablespoonsza'atar
1 ½ teaspoonsgarlic powder
or granules
1 teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
1lemon
medium
6pita breads
6 to 7-inch, or, 4x5-inch naan
8 ounceshummus
Instructions
View on thekitchn.com
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