By powerhungry.com
2-Minute Frittata in a Mug
Instructions
Prep:2minCook:2min
Updated at: Fri, 22 Nov 2024 09:56:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories178.8 kcal (9%)
Total Fat10.7 g (15%)
Carbs3.6 g (1%)
Sugars1 g (1%)
Protein16.2 g (32%)
Sodium381.3 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on powerhungry.com
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