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By recipetineats.com
Frittata Egg Muffins
Instructions
Prep:10minCook:20min
Recipe VIDEO above. Healthy doesn't have to be bland! Just a touch of feta really makes all the difference with these frittata muffins. Great grab 'n go breakfast muffins - high in protein so it keeps you fuller for longer, keeps for days in the fridge or months in the freezer!
Updated at: Sun, 09 Mar 2025 22:24:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories107.9 kcal (5%)
Total Fat6.8 g (10%)
Carbs3.9 g (2%)
Sugars1.9 g (2%)
Protein7.8 g (16%)
Sodium394.7 mg (20%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on recipetineats.com
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Notes
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Easy
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