
By dishedbykate.com
Creamy One Pot Sundried Tomato White Beans ('Marry Me' White Beans)
Instructions
Prep:5minCook:10min
These creamy one-pot sundried tomato (or ‘Marry Me’) white beans are a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around.
Updated at: Tue, 08 Jul 2025 04:30:34 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
24
High
Nutrition per serving
Calories564.5 kcal (28%)
Total Fat21.6 g (31%)
Carbs69.2 g (27%)
Sugars6.9 g (8%)
Protein27.5 g (55%)
Sodium1878.9 mg (94%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 tablespoonoil
from the sundried tomato jar

1onion
finely diced

3garlic cloves
crushed

1 teaspoonsalt

½ cupsundried tomatoes
chopped

1 tablespoondried thyme

1 teaspoonchilli flakes

½ cupcream
regular heavy/double cream, sour cream or your favorite plant-based alternative

2 x 400gcans of white beans

½ cupparmesan
finely grated, plus another 1 tablespoon to garnish

2 cupsspinach leaves
chopped

1 tablespoonchilli oil
to serve
Instructions
View on dishedbykate.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy