
By mygreekdish.com
Talatouri recipe (Cypriot tzatziki sauce with mint)
Instructions
Prep:10min
Mint or no mint? Everyday we receive messages from our readers, asking if the traditional Tzatziki recipe is using mint or not, and if lemon juice or vinegar. So we decided to write about this traditional Cypriot dip, that is called Talatouri, which is also a yogurt based sauce very similar to Greek tzatziki.
Updated at: Thu, 17 Apr 2025 23:05:45 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories346.5 kcal (17%)
Total Fat27.5 g (39%)
Carbs10.8 g (4%)
Sugars8.1 g (9%)
Protein15.6 g (31%)
Sodium138.3 mg (7%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on mygreekdish.com
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