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Chung's K Food
By Chung's K Food

How to Make the Perfect Tzatziki – Creamy, Fresh & Delicious!

3 steps
Prep:5minCook:5min
Tzatziki is simple, yet full of flavor. Greek yogurt, crisp cucumber, fragrant dill, and a hint of garlic come together to create something truly special. It’s refreshing, light, and pairs perfectly with grilled meats, warm pita bread, or even just fresh veggies. But the best part? You can easily make it at home!
Updated at: Fri, 21 Feb 2025 15:50:40 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
4
Low

Nutrition per serving

Calories202.1 kcal (10%)
Total Fat14.8 g (21%)
Carbs7.3 g (3%)
Sugars4.5 g (5%)
Protein10.8 g (22%)
Sodium426.6 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1: Grate ½ cucumber and squeeze out excess moisture.
Step 2
Step 2: Finely chop some fresh dill.
Step 3
Step 3: In a bowl, mix 1 cup Greek yogurt, grated cucumber, 1 teaspoon minced garlic, 2 tablespoons olive oil, a pinch of salt & pepper, 2 tablespoons lemon juice, and 1 teaspoon honey for a touch of sweetness (optional). Stir well until smooth and creamy. Your light, tangy, and refreshing tzatziki is ready to enjoy!

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