
By randaderkson.com
Pumpkin Spice Overnight Oats
Instructions
Prep:8h
Pumpkin Spice Overnight Oats are a great fall breakfast that’s quick, easy, and healthy. This high protein breakfast recipe serves one but can be easily be multiplied.
Updated at: Thu, 14 Aug 2025 09:31:34 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories531.9 kcal (27%)
Total Fat19 g (27%)
Carbs60.7 g (23%)
Sugars28 g (31%)
Protein32.2 g (64%)
Sodium278.6 mg (14%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on randaderkson.com
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Notes
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