Pumpkin Spice Overnight Oats

Name: Pumpkin Spice Overnight Oats
Prep time: 8 h
Total time: 8 h
Cuisine: American
Ingredients: 1/3 cup rolled oats; 3/4 cup almond milk; 1/3 cup plain Greek yogurt; 1/4 cup pumpkin puree; 1 tbsp maple syrup (see notes); 1 tbsp chia seeds; 1/2 tsp pumpkin pie spice; 1 scoop vanilla protein powder; Pumpkin seeds for topping (optional)

Instructions

Prep:8h

Pumpkin Spice Overnight Oats are a great fall breakfast that’s quick, easy, and healthy. This high protein breakfast recipe serves one but can be easily be multiplied.

Updated at: Sun, 22 Feb 2026 08:27:01 GMT