Quinoa, tenderstem broccoli, avocado and tuna salad

Name: Quinoa, tenderstem broccoli, avocado and tuna salad
Cook time: 15 min
Total time: 15 min
Ingredients: 2 medium free-range eggs; 150g tenderstem broccoli; 2 tbsp mixed seeds; Olive oil; 1 tsp honey; 1 tbsp tamari; 250g pack of ready-cooked red and white quinoa; 158g tin of drained and flaked tuna; 1 small sliced avocado; 2 tbsp extra-virgin olive oil; 2 tsp dijon mustard; 2 tsp white wine vinegar

Instructions

Cook:15min

If you’re looking for a healthy, tasty and super speedy meal, this is it. Ready in just 15 minutes and packed full of protein, this vibrant salad makes a great lunch or light supper. Or, what about this quick, fibre-rich veggie salad bowl with broccoli, lentils, eggs and crunchy seeds?

Updated at: Thu, 13 Mar 2025 17:40:51 GMT