By lowcarbyum.com
Low Carb Beef Stew with Radish or Turnip
Instructions
Prep:10minCook:2h 20min
An easy beef stew recipe that uses radish or turnip instead of potatoes. This low carb comfort food is thick and chock full of vegetables.
Updated at: Thu, 21 Nov 2024 11:50:01 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories217.5 kcal (11%)
Total Fat10.6 g (15%)
Carbs4 g (2%)
Sugars1.7 g (2%)
Protein27.3 g (55%)
Sodium991.6 mg (50%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsbeef stew meat
cubed
3 tablespoonsolive oil
32 ouncesbeef stock
4 cupswater
1 teaspoonseasoning
such as thyme, rosemary, and or oregano
1 teaspoonparsley
1 teaspoonminced garlic
2 teaspoonssalt
½ teaspoonground black pepper
2 cupsradish
or turnip, cubed
1carrot
small, cut into small pieces
4stalks celery
cut into half slices
1 teaspoonxanthan gum
Instructions
View on lowcarbyum.com
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