옥수수볶음밥

Name: 옥수수볶음밥
Cuisine: Asian
Ingredients: 밥 3공기; 옥수수통조림 300g; 피망 1/2개; 햄 50g; 양파 50g; 당근 50g; 소금 약간; 후춧가루 약간

간단하게 먹을수 있는 볶음밥이예요. 여러가지 채소를 첨가해 보세요.

Updated at: Fri, 22 Nov 2024 19:52:39 GMT

Good

Glycemic Index

Moderate

Glycemic Load

High

Calories215.8 kcal (11%)

Total Fat1.8 g (3%)

Carbs44.6 g (17%)

Sugars1.5 g (2%)

Protein6.4 g (13%)

Sodium464.3 mg (23%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

4 servings

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