Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories215.8 kcal (11%)
Total Fat1.8 g (3%)
Carbs44.6 g (17%)
Sugars1.5 g (2%)
Protein6.4 g (13%)
Sodium464.3 mg (23%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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