By feelgoodfoodie.net
Mediterranean Chicken Salad Recipe
Instructions
Prep:20minCook:10min
This Mediterranean chicken salad has grilled marinated chicken, romaine, cucumber, tomatoes, feta, olives, and a homemade lemon Dijon dressing.
Updated at: Fri, 04 Sep 2026 14:13:23 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories366.1 kcal (18%)
Total Fat23.6 g (34%)
Carbs8.4 g (3%)
Sugars3.1 g (3%)
Protein30.3 g (61%)
Sodium664.4 mg (33%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
plus 3 tablespoons, divided
1garlic clove
minced
1.7 tablespoonred wine vinegar
divided
1 tablespoonoregano
divided
1 teaspoondried dill
½ teaspoonsalt
¼ teaspoonblack pepper
1 poundboneless skinless chicken breast
0.5shallot
small, minced
2 teaspoonsdijon mustard
1lemon
zested and juiced
3 cupsRomaine lettuce
chopped
½ cupcrumbled feta cheese
3Persian cucumbers
diced
2plum tomatoes
ripe, seeded and diced
0.5red onion
thinly sliced
¼ cuppitted kalamata olives
sliced
2 tablespoonsfresh dill
chopped
Instructions
View on feelgoodfoodie.net
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