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budgetbytes.com
By budgetbytes.com

Crunchy Kale and Chicken Salad

Instructions
Prep:15min
This Crunchy Kale and Chicken Salad is full of flavor, texture, and a tangy-sweet homemade dressing. It's perfect for your weekly meal prep!
Updated at: Thu, 27 Mar 2025 17:16:21 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories476.5 kcal (24%)
Total Fat35.7 g (51%)
Carbs25.5 g (10%)
Sugars17.2 g (19%)
Protein18 g (36%)
Sodium406 mg (20%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet