By kalynskitchen.com
Instant Pot Goulash Soup
Instructions
Prep:15minCook:15min
This Instant Pot Goulash Soup uses ground beef and peppers and it's a delicious and quick low-carb dinner. And I highly recommend serving the soup with sour cream added at the table!
Updated at: Wed, 12 Nov 2025 20:44:44 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories184.5 kcal (9%)
Total Fat5.9 g (8%)
Carbs10.2 g (4%)
Sugars4.7 g (5%)
Protein22 g (44%)
Sodium603.2 mg (30%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbsextra lean ground beef
preferably less than 10% fat
2 tspolive oil
1red bell pepper
large, stem and seeds removed and cut into short strips
1onion
large, cut into short strips
1 Tminced garlic
minced garlic from a jar is fine
2 Tsweet paprika
preferably Hungarian paprika, I used Szeged Sweet Paprika
½ tsphot paprika
preferably Hungarian paprika, I used Szeged Hot Paprika, If you don’t have hot paprika, use a little more sweet paprika and a pinch of Cayenne pepper
4 cupsbeef stock
homemade, or use a little less than 3 cans beef broth 14 oz can
2 x 14.5 ozcans petite diced tomatoes
sour cream
for serving, optional
Instructions
View on kalynskitchen.com
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