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vegrecipesofindia.com
By vegrecipesofindia.com

Aloo Gobi Matar

Instructions
Prep:20minCook:25min
This Aloo Gobi Matar is a lightly spiced curry made with an onion-tomato base, potatoes, cauliflower, and green peas. It is vegan and suitable for everyday meals. Serve it with roti, paratha, naan, or plain steamed rice.
Updated at: Tue, 10 Feb 2026 02:39:32 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
21
High

Nutrition per serving

Calories269.5 kcal (13%)
Total Fat10.5 g (15%)
Carbs39.6 g (15%)
Sugars9.6 g (11%)
Protein8.3 g (17%)
Sodium298.6 mg (15%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

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