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Cioppino

1/4

Cioppino

2/4

Cioppino

3/4

Cioppino

4/4

By Once Upon a Chef

Cioppino

Prep:45minCook:1h

Brimming with fresh seafood in a tomato and wine broth that tastes like the sea, cioppino is hearty Italian-American stew.

Updated at: Sat, 29 Mar 2025 14:29:01 GMT

Nutrition balance score

Good

Glycemic Index

33

Low

Glycemic Load

8

Low

Nutrition per serving

Calories692.4 kcal (35%)

Total Fat25.6 g (37%)

Carbs25.1 g (10%)

Sugars12.7 g (14%)

Protein81.3 g (163%)

Sodium2536.2 mg (127%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupextra-virgin olive oil

⅔ cupshallots

finely chopped shallots

1 cupwhite wine

1 x 28 ozcan crushed tomatoes

2 x 8 ozclam juice

2 teaspoonssugar

1 ¾ teaspoonssalt

½ teaspooncrushed red pepper flakes

½ teaspoondried oregano

7 sprigsfresh thyme

plus 1 teaspoon fresh chopped thyme

1.5 poundsfish fillets

firm-fleshed, such as halibut, cod, salmon, snapper, etc, cut into 2-inch pieces

3 tablespoonsunsalted butter

1.5 poundslittleneck clams

1.5 poundsraw shrimp

extra large, peeled and deveined

italian parsley

fresh chopped, for garnish, optional

Instructions

View on Once Upon a Chef

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Notes

5 liked

0 disliked

Delicious

Makes leftovers

Easy

Fresh

Special occasion

Yaron· 2 years ago

Special occasion

Added some fennel.

Added some fennel.

nandoboogie· 2 years ago

Makes leftovers

I was intimidated when I started as I have always ordered this dish whenever I would go to an Italian restaurant. With the excellent guidance and tips given, it came out fantastic! I added mussels, sea bass, halibut, clams and shrimp. All fresh and it really is a delicious dish. Will make it again for sure!