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By cookthestory.com
Hearty Tomato Potato Soup
Instructions
Cook:15min
This chunky tomato potato soup is ready in under 15 minutes, making it perfect for busy weeknights when your family needs to be filled up quickly. To make the soup as quick as possible, first read through the recipe. As you read, gather up all the tools, pots, bowls and ingredients that you'll need. Then start cooking!
Updated at: Sun, 09 Aug 2020 13:45:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories108.6 kcal (5%)
Total Fat6.3 g (9%)
Carbs9 g (3%)
Sugars2.2 g (2%)
Protein3.8 g (8%)
Sodium518 mg (26%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
4 cupslow sodium chicken stock
or no-
1 x 28 ozpetite diced tomatoes
can
1 tspdry oregano leaves
1 tspdry basil leaves
½ tspgarlic powder
½ tspsalt
¼ tspblack pepper
3 Tbspcornstarch
3 Tbspwater
1 cupfrozen corn
1 Tbspgrape seed oil
or vegetable
0.5 lbsausage
fully-cooked, like kielbassa or other smoked or cured sausage
3 ozcans diced potatoes
2 cupsfresh spinach leaves
Instructions
View on cookthestory.com
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