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By bon appétit
Tomato and Cannellini Bean Soup
You can swap other greens, like spinach, for the chard in this bean soup recipe. It tastes even better after being chilled for a day or two.
Updated at: Wed, 04 Aug 2021 12:32:22 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories245.5 kcal (12%)
Total Fat9.7 g (14%)
Carbs31.1 g (12%)
Sugars6.7 g (7%)
Protein10.1 g (20%)
Sodium559 mg (28%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupdried cannellini beans
or other small white, soaked overnight

1onion
quartered through root end

4garlic cloves
crushed
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2bay leaves

kosher salt

4 tablespoonsolive oil
divided, plus more for drizzling

1 x 28 ouncecan whole peeled tomatoes
drained

½ teaspooncrushed red pepper flakes

kosher salt

1onion
chopped

1fennel bulb
cored, chopped

4garlic cloves
very thinly sliced

1 tablespoonsherry vinegar

4 cupslow-sodium vegetable broth

1 bunchSwiss chard
stems removed, leaves torn into pieces

roasted almonds
Chopped, unsalted, for serving
Instructions
View on bon appétit
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